What are the Signs of Unhealthy Gut Health and Poor Bowel Function?
You should pay attention to your gut health and bowel function because all the food you eat gets broken down in your gut to the simplest forms. This makes it easy for the food to enter into your bloodstream and ultimately be distributed as nutrients to all the other parts of your body.
You also need a healthy gut and bowel function because your gut communicates with your brain through special hormones and nerves to help you stay fit and healthy. A healthy gut, in this case, consists of immune cells and beneficial bacteria, which help combat infection-causing agents such as viruses, bacteria and fungi, which can affect your gut health.
How do you know if you have Healthy Gut Health and Good Bowel Function?
Just like other organs and parts of the body, you can only know for sure that you have good gut health and bowel function if you take care of your gut and don’t get any symptoms that may be indicative of a problem. Taking care of your gut, in this case, may take the form of regular medical checkups and using medical-grade detoxifiers such as COLOBOTAN to detoxify the gut from toxins that may have build up in the gut or your bowel.
Detoxification, in this case, will make you feel more energetic, less bloated and feeling better. If you suspect that you have an unhealthy gut or bowel function, here are twelve tell-tale signs to check for.
- Food intolerances
- Passing less than three stools every week
- Upset stomach
- Passing hard or lumpy stools
- Living on a high sugar diet
- Problems emptying the rectum
- Unintended or sudden weight changes
- Sensations of blockages in the rectum preventing natural bowel movements
- Constant fatigue or sleep problems
- Sensations of not being able to empty your stool from the rectum completely
- Autoimmune problems and
- Skin irritations
You should see your doctor if these problems persist or make it difficult for you to go about your day to day activities. Depending on your situation, they may recommend detoxifiers or lifestyle adjustments to improve your gut health and bowel function.